Reducing My Phobia Of Cockroaches

I’ve been listening to hypnosis recordings a few times a week to reduce my fear of cockroaches. Days ago, I managed to spray down a young flying cockroach and wrap it in newspaper to throw away. I found out I can handle the presence of a cockroach if I either close my eyes or ignore its ugly features when killing it. If I look at its feelers, ugly eyes or kicking legs, I’ll end up screaming. Last night, I had a vivid nightmare and I remember using scrunched up newspaper to whack a huge cockroach dead. And even flicking a smaller cockroach off my thigh. Yes, it was a dream. But if I’m able to subconsciously deal with cockroaches, perhaps I am actually reducing my fear with the help of hypnosis.Sponsor ZUJI SG - MLOB Cannonball...