These days, I’m trying to sleep before midnight and wake before noon. I dislike feeling as if my entire day is wasted when I wake up in the evening.
![Logen Sleeping Ninja Logen Sleeping Ninja](http://logish.org/wp-content/uploads/2009/08/sleeping-small.jpg)
This links up to being productive with my day. By having a regular sleep/wake pattern, I’m able to plan my time better. And I won’t be fatigued and grumpy.
I desperately need the energy to make the changes I desire.
Logen L.